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Monday (Studio Kotti)TuesdayWednesday (Holographic Nest)Thursday (Studio Kotti)FridaySaturdaySunday
8:00 am
Yoga Therapy (Morning Class)
8:30 am - 9:30 am
Yoga Therapy (Morning Class)
8:30 am - 9:30 am
9:00 am
12:00 pm
Yoga Therapy (Neck & Shoulders)
12:30 pm - 1:30 pm
1:00 pm
6:00 pm
Yoga Therapy (Lower Back Class)
6:30 pm - 7:30 pm
Yoga Therapy (Lower Back Class)
6:30 pm - 7:30 pm
7:00 pm

Monday (Studio Kotti)

  • Yoga Therapy (Morning Class)
    8:30 am - 9:30 am
  • Yoga Therapy (Lower Back Class)
    6:30 pm - 7:30 pm

Wednesday (Holographic Nest)

  • Yoga Therapy (Neck & Shoulders)
    12:30 pm - 1:30 pm

Thursday (Studio Kotti)

  • Yoga Therapy (Morning Class)
    8:30 am - 9:30 am
  • Yoga Therapy (Lower Back Class)
    6:30 pm - 7:30 pm
No events available!
Zen Shiatsu

Shiatsu is one of the most relaxing and transforming massage type. Experience the profound feeling of relaxation with a Shiatsu: we use our bodyweight to activate your flow of energy.

Japanese Yoga

Japanese Yoga or Yoga Therapy is a a tailored, accessible yet challenging style of yoga where we look up for the cause and not the symptoms. Perfect to help you start your journey inward!

Nutrition

Macrobiotic is a natural way of connecting with Nature through nutrition: using the seasons, the climate, the environment and your lifestyle, Macrobiotic offers personalized nutritional advices

Recipes

Our healthy recipes are based on the Macrobiotic principles: easy, delicious and good for You!