Our healthy recipes are based on the Macrobiotic principles: easy, delicious and good for You!

Zen Shiatsu

Shiatsu is one of the most relaxing and transforming massage type. Experience the profound feeling of relaxation with a Shiatsu: we use our bodyweight to activate your flow of energy.

Japanese Yoga

Japanese Yoga or Yoga Therapy is a a tailored, accessible yet challenging style of yoga where we look up for the cause and not the symptoms. Perfect to help you start your journey inward!


Macrobiotic is a natural way of connecting with Nature through nutrition: using the seasons, the climate, the environment and your lifestyle, Macrobiotic offers personalized nutritional advices

Meet Max